This is About You: with Coach Lizzie Loveday
This podcast is about YOU. Enjoy a brief message with a series of questions to ask yourself. Begin listening to yourself and discover your next best steps to flourishing.
We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. You are vital my friend. This is about YOU!
This is About You: with Coach Lizzie Loveday
What Your Symptoms of Burnout Can Teach You
Today’s episode has questions designed to help you identify where to start when it comes to your feelings of burnout and exhaustion.
You will learn what the symptoms of burnout are, a little more talk about what flourishing means, and then there will be questions to help you identify the ways you are feeling the most exhausted and how to identify your next step toward flourishing.
Get out a piece of paper or make a note on your phone! Get ready to answer some questions and make this personal. Discover one 2-minute step you can take today to flourish.
Email coach Lizzie: lizzie@lovedaycoaching.com if you are interested in experiencing personal coaching on this podcast.
Click Lizzie's Calendar HERE to schedule a free Curiosity Coaching Call and discover your next best step to flourishing.
Click Here to get on the Waitlist and learn more information about the online group coaching course:
The Energy Circle: 5 months to flourishing.
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FREE MYTHS and MISTAKES of BURNOUT VIDEO