This is About You: with Coach Lizzie Loveday
This podcast is about YOU. Enjoy a brief message with a series of questions to ask yourself. Begin listening to yourself and discover your next best steps to flourishing.
We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. You are vital my friend. This is about YOU!
This is About You: with Coach Lizzie Loveday
Invite Peace to Your Personal Party!
When you’re feeling burned out and discontent, what are you really craving at the core??
Get curious in this episode about your craving for inner peace and practice a more deliberate way of inviting peace to your personal party on a regular basis.
In this episode, we will:
- identify 5 elements of peace to practice inviting into your life
- ask some questions in regards to a current worry or problem you have and mentally practice inviting one of the 5 elements of peace into your experience
Schedule a Free Curiosity Call with Coach Lizzie HERE!
Email Coach Lizzie: lizzie@lovedaycoaching.com