This is About You: with Coach Lizzie Loveday
This podcast is about YOU. Enjoy a brief message with a series of questions to ask yourself. Begin listening to yourself and discover your next best steps to flourishing.
We spend so much time listening to what other people say or watching what other people do. This space is a few minutes for you to step outside of what other people say and do. Figure out what you need to say or do to flourish and thrive. You are vital my friend. This is about YOU!
This is About You: with Coach Lizzie Loveday
How to Simply Daily
Life seems so Urgent much of the time. Do you feel that way? We are urgent to get from one point or another. There is an urgency to reply to a text, email or phone call, all while driving, eating breakfast, and scrolling the news. There is an urgency about traffic, urgency about lines, urgency about whether or not we have had our morning coffee, the urgency to get ahead, to travel, the urgency to get the best deal or reach a certain status.
Every morning, our collective pulses race over these small-scale crises that, in the grand scheme of things, hardly even tilt the earth on its axis.
In this episode, you will learn 3 simple tactics to help you simplify amidst all the urgencies of life.
what to expect
- Help you to redefine urgent in your daily life
- Learn 3 tactics to try out to simplify daily.
- Ask yourself questions to help you apply these concepts in your current circumstances.
Let’s get curious and personal my friend!
This is about you!!!
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Schedule a FREE 20-Minute Curiosity Call with Coach Lizzie HERE.
-the gift of time to hear yourself think
-untangle the thoughts and urgencies in your life
-be heard
-clarify what you want in need right now to flourish.
- uncover what is stopping you from moving in a transformative direction.
- receive support and accountability.
- identify one simple step you can take next that will move you towards success and inner peace.
Email topic ideas, questions, a simple hello to: lizzie@lovedaycoaching.com
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Buy Lizzie's Simple Book: BOOST Your ENERGY NOW: Simple Hacks to Feeling Motivated, Capable, and Free.